No BS Meditation part 2
Wednesday, September 17th, 2008 Posted in advice, personal | 1 Comment »There are so many different techniques and forms of meditation. Most believe it to be just sitting cross legged in a quiet room and saying 'ohmmmm' repeatedly. While that is one example there are many others and more importantly there ...
Are You Having Fun?
Monday, September 1st, 2008 Posted in advice, personal | No Comments »I'm introducing the habit of asking myself several times a day the vital question 'am I having fun?' In that moment I question if I'm enjoying what I am doing. If the answer is yes then I'm free to continue. But if ...
No BS Meditation part 1
Wednesday, August 27th, 2008 Posted in advice, personal | 3 Comments »I've been meditating for about 7 years now and find the benefits innumerable. Among others I reduce stress and apprehension, ease pain, improve concentration, clear my mind when it is clouded with multiple thoughts and more. Don't just take my ...
Adrenalin Meditation
Wednesday, July 23rd, 2008 Posted in advice, personal | 2 Comments »I have been an amateur racing driver since the age of 16 and a thrill seeker from the time I lost my training wheels. I have also practiced meditation since my mid teens. Until recently I failed to see the ...
Discover Your True Path
Friday, July 11th, 2008 Posted in advice, personal | 4 Comments »I recently had an interesting comment in response to my previous post, It Is Your Life, asking how to discover what you want to do with your life and for a career. "It is my life - but I don’t know ...
The Vital Steps to Make your Dreams Come True
Tuesday, July 8th, 2008 Posted in advice, goals, personal | 2 Comments »If you followed my previous post you should now have a great big list of all your dreams. Well done - if not go back and do it. You can thank me in a few years time. Now it's all well and ...
The First Step to Make your Dreams Come True
Friday, July 4th, 2008 Posted in advice, goals, personal | 1 Comment »In my last post about the positives I received from suffering from a major illness I mentioned my ultimate to-do list. Basically while bed ridden for 18 months I wrote a list of everything I wanted to do once I got ...
The Brightside of Illness
Monday, June 30th, 2008 Posted in advice, goals, personal | 4 Comments »Today I want to share with you the worst and also most important time in my life. Rather than dwell on the negatives though I’m going to focus on the many positives that came from it. Most people think of ...
The Easy Life
Thursday, June 26th, 2008 Posted in advice | 2 Comments »Life is meant to be easy. We have this grand illusion that modern technology and society has made life simpler, however to most of us it has merely made things more complicated and miserable. Only a decade ago most of us ...
It Is Your Life
Sunday, June 22nd, 2008 Posted in advice | 8 Comments »Do you ever feel like the people around you and society at large have your whole life planned out for you? Study hard, get good grades, get into a good college/university, get a good job, perfect partner, nice car, 1.8 kids ...
