No BS Meditation part 2
Wednesday, September 17th, 2008 Posted in advice, personal | 5 Comments »There are so many different techniques and forms of meditation. Most believe it to be just sitting cross legged in a quiet room and saying 'ohmmmm' repeatedly. While that is one example there are many others and more importantly there ...
Are You Having Fun?
Monday, September 1st, 2008 Posted in advice, personal | No Comments »I'm introducing the habit of asking myself several times a day the vital question 'am I having fun?' In that moment I question if I'm enjoying what I am doing. If the answer is yes then I'm free to continue. But if ...
